We bring you daily Yoga & Pilates  classes in styles such as:  Power Pilates, Classic Pilates, Cosmic Pilates, Vinyasa Flow Yoga, Yin Yoga, Moon Yoga (Restorative), Chakra Yoga, Aromatherapy Yoga, Yang Yin Yoga, Prenatal Postnatal Yoga and candlelit sound healing sessions and live music concerts aligned with Yin Yoga and Yoga Nidra. We strive to welcome you into a beautiful space where connection can be cultivated within yourself and within the warmth of our growing community.

The Cosmos is part of the Studio 191 family and as Studio 191 West is just around the corner, we welcome our students to enjoy the large living room, complimentary teas, showers and  changing facilities. At The Cosmos itself, you will find complimentary Chai Tea and zen vibes as upon arrival. Our studios have several gender neutral  changing rooms with lockers. 

At The Cosmos, we work with professional grade Manduka mats and bolsters, as well as top line pilates props from Bala, Gratz and Balance Body. We provide everything you need for each practice and our knowledgable teachers guide you safely and effectively throughout each practice. With such a dynamic teaching team, we come together through a shared love and belief in the power of pilates and yoga. Our classes make space for on breath awareness, mindfulness, meditation and learning – as well as powerful movement.