Vinyasa Flow Through The Senses

Embark on a transformative journey of sensory exploration with our Vinyasa Flow Through The Senses class.

Immerse yourself in a dynamic flow that harmonises breath, movement, and the five senses. This class invites you to heighten awareness, find balance, and cultivate mindfulness through the power of Vinyasa yoga.

Each session integrates sensory experiences, guiding you to connect with the present moment in a profound and holistic way.

Whether it’s the scent of essential oils, the sounds of soothing music, or the feel of grounding asanas, this class offers a multi-dimensional approach to yoga, leaving you feeling rejuvenated, centred, and more connected to your inner self.

All levels are welcome to join this enriching practice.